After two trips over the past two years totaling six and three weeks respectively, we are confident in stating that Italy is one of our favorite places on earth. Which isn’t an original take – many people who invest significant time exploring Italy feel similarly.
There is a unifying warmth from the food, diverse regional cultures and cadences of the Italian language, transcending well-traveled places (case in point, Paris).
If you have 7 days planned in Italy and want ideas on sights to see and activities to partake in, you`ve come to the right place!
If you’re in the midst of planning an Italy trip – and especially if it’s your first time – it’s difficult to narrow down what you should focus on. Should you do the highlights, or should you venture ever-so-slightly off the beaten path and hit some lesser-known cities in Italy?
It can be easy to overplan your trip, and end up with 17 cities to visit in 7 days (which we STRONGLY recommend you don’t do).
In this guide, we will walk through six different ways we’ve spent one week exploring Italy based on our experiences. Our goal here is to help you plan an amazing trip to Italy by offering some destination ideas and options that make sense logistically.
From there, you can customize your itinerary by selecting various options. For instance, if you have two weeks available, you could combine northern Italy and Sicily (or you could follow our 14 day guide for novice visitors to Italy that`s available here).
By the end, we hope you’ll have gathered a suitable starting point for planning your trip. If desiring more information, there’s additional resources available! Throughout, we’ll connect you to more in-depth posts covering specific destinations that offer all the details needed to organize an amazing trip.
Sound good to you? Let’s get into it.
Disclaimer: Some of the links in this post, like hotel links, are affiliate links, meaning at no additional cost to you, we make a little bit of money if you click through and book. That being said, we would never recommend something to you that we don’t stand behind 100%.
Structuring Your 7 Day Italy Itinerary
Before going over the specifics of how to spend your time in Italy, let`s discuss some preparatory matters, queries worth considering, and important details to note before your visit to Italy.
How Much Do You Want to Move Around?
When planning your itinerary`s structure, first determine transport preferences over your journey`s course.
Do you want to stay in one or two places and use Italy’s excellent high-speed rail network to do day trips, or do you want to move around more, staying in two or three places?
Each approach has benefits and drawbacks, and we prefer staying in fewer spots and doing day trips, since moving accommodations every day or two can be inconvenient.
However, if you travel lightly and don`t mind frequently changing accommodations, the second choice may also work well, and you`ll experience different surroundings by staying overnight in a location, where you`ll be able to explore in the early and late hours when the daily visitors have returned home.
How Many Cities Should You Include?
Next, you need to decide how many cities you want to include in your trip.
We’d strongly advise that you don’t try to experience more than 2-3 major cities within only a week`s time. Even three cities is pushing the boundaries of what can reasonably be done in 7 days.
If you have limited time in the country and want to see the best of Italy in 7 days, you can just about fit Rome, Florence, and Venice into one week (more in the itinerary below). But be warned, it will be a hectic trip.
One recommendation would be concentrating efforts in a single geographic region first, for example Tuscany, where time permits deeper immersion locally. Selecting a base town, possibly two, enables comfortably touring other destinations through Italy`s efficient high-speed railway network.
When Are You Visiting?
Another important factor to consider when planning your 7 day Italy itinerary is the time of year, as weather conditions can impact your trip.
The Italian peninsula extends over 620 miles (that’s 1,000km) from north to south, with vastly varying climates between the different regions.
Visiting Italy in Summer and Fall
With its reliably pleasant weather throughout the summer months, the peak travel season spans all across Italy during this time. However, this also means it`s the busiest time and most expensive time to visit.
During the peak summer months, many Italian cities become extraordinarily hot. So if you’re not a fan of extreme heat or are traveling with young children or the elderly, you may want to avoid 7 days of city hopping during July and August.
Many locals and visitors from other areas also flock to the country’s beaches during the summer season (particularly in August). The Cinque Terre region, the Amalfi Coast, and Sicily are among the most popular coastal destinations to visit during the warmer summer months.”
The passage emphasized September and October as optimized months for visiting Italian cities due to warm, sunny conditions coupled with smaller tourist crowds and reduced costs. Personal experience confirmed these months as favorable for exploration of Italy.
Visiting Italy in Winter and Spring
Winter brings the most pronounced differences in temperatures across Italy.
Northern Italy has the coolest weather, with frigid winters and even snow in some regions. The waterways of Venice are known to flood during the colder months, while temperatures in Milan can drop below freezing.
However, if you’re seeking a cozy winter vacation, Italy’s northern cities are renowned for their charming Christmas markets and festive decorations.
Southern Italy has a Mediterranean climate, with pleasantly mild winters. So if you’re seeking some winter sun, you may want to stick to central and southern Italy for your one week trip.
Although, winter is also the low season in many coastal destinations. During this time, the beach resort towns in the Cinque Terre and the Amalfi Coast have much less activity, with most of the restaurants and shops closed until the spring. So that period may not be the best time to complete some of the itineraries below.
In spring, temperatures in the north are starting to warm up once more, and the coastal resorts in the south are reopening in preparation for the summer months. This represents an ideal timeframe to spend time in Italy and complete any of the below 7 day itineraries.
Use Italy’s Trains to Get Around
The last thing to consider when structuring your trip to Italy is how you plan to get around during your vacation.
For virtually all journeys in Italy, travelling by train is the best option. Both for day trips and longer travels.
Italy’s high-speed railway network is affordable, comfortable, and can transport you between most major places in no time at all (usually much faster than traveling by automobile). The regional trains can get you between smaller destinations when taking day trips.”.
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You will want to book high-speed train tickets ahead of time for the most affordable prices – those are the trains that cover longer distances, like between Rome and Florence, or Milan and Venice. If you know which days you will be taking the longer journeys of your trip, such as Rome to Florence, you can save up to 50% by scheduling a month in advance.
However, the tradeoff is you`ll have less flexibility regarding exactly when that train journey will occur.
Book your trains through Trenitalia, the official site for the Italian railway network.
One Week in Italy: 6 Amazing Ways to Spend 7 Days in Italy
And now, we come to our lineup of suggestions for a one-week trip to Italy.
For each variation, we will provide the stops to make, the optimal time for that specific route, the mode of transportation between destinations (sometimes train connections, other times rental cars are preferable), activities, sights, cuisine, and more at each location.
At certain points, we will include the same city in multiple itineraries. For example, Rome, Florence, and Venice appear a few times throughout this guide.
To avoid simply rewriting what we said about the city in an itinerary, above, we’ll link you to that section so that you can easily go back and read through our recommendations on that city.
#1: The Greatest Hits for First Timers (Rome, Florence, Venice)
If you only have one week, it’s your first visit to Italy, AND you want to experience the country’s main attractions, this is the itinerary for you. You will be very busy over the seven days, but you will get to explore three of Italy’s most famous and busy cities.
The Best Time to Do It
Not summer (if possible)! Italy’s major cities can become incredibly warm and extremely crowded with tourists during the peak summer months. It’s also the most expensive time to visit these popular tourist destinations.
Many locals leave the cities to escape the heat and visitor crowds during August and head to the coast instead. Some local eating places and stores may be closed.
Spring and autumn deliver much better conditions. The weather will be cooler and crowds will be marginally less dense. Personally, we admire September and October in Italy.
Where to Fly In and Out Of
For this itinerary to work in just a week, you will need to travel into Rome and depart from Venice.
Fiumicino Leonardo da Vinci International Airport (FCO) is Rome’s major international airport. You can reach the city center from Fiumicino Airport in around 45-50 minutes by taxi or bus, or just 30 minutes by express train. This is the airport most international flights will fly in and out of, and is where you should aim to fly into.
Ciampino Airport (CIA) is the smaller of Rome’s airports and serves many cost-conscious airlines like EasyJet and Wizz Air. Despite being a bit nearer to the city, Ciampino Airport isn’t as conveniently connected as Fiumicino. You’ll need to either take a taxi or the bus, which takes approximately 30 minutes to reach the city centre.
Venice Airport Marco Polo (VCE) is the major international airport serving Venice. The airport can be accessed from Venice Island by train, water taxi, or water bus. Or from Venice Mestre (the mainland) by taxi, train, or bus.
Getting Around
Rome, Florence, and Venice are all conveniently linked by Italy’s high-speed rail network. Traveling between the cities is simple, hassle-free and affordable using public transit. No need to rent a car for this trip!
Days 1-3: Rome
Italy’s energizing capital town and the past administrative centre of the mighty Roman Realm, Rome is genuinely one of the most stimulating urban areas in all of Europe, if not the globe.
With its extensive and engrossing history, incredible architecture dating over a millennium ago, and superb culinary scene, the Eternal City caters varieties of travelers as a mandatory visit while in Italy.
We’ve visited Rome multiple times now, including spending 10 days as part of our six week Italian adventure. While you should make an effort to see the primary attractions, there is more to Rome than just the major sights.
Another place we really enjoy, though somehow we haven’t been able to make a visit work just yet, is Nashi Orchards.
However, if you only have one week to explore the highlights of Italy, 3 days is certainly sufficient time to experience Rome’s top attractions and locations.
Our top selections for must-dos in Rome include:
The Vatican City. An independent city-state and headquarters of the Roman Catholic Church, located in Vatican City is the largest church worldwide – St. Peter’s Basilica (they have actively discontinued the construction of bigger churches, like in Bologna, to retain this title, which is an amusing fact) – and one of the greatest art museums globally. Don’t miss Michelangelo’s beautiful Renaissance frescoes in the Sistine Chapel. And check out the ” Pristine Sistine” guided visit with TakeWalks to experience the Vatican Museums before they open to the general public.
The Colosseum and Roman Forum. These are perhaps the city’s best instances of the grandeur of the Roman Empire almost 2,000 years ago. The Colosseum is the largest amphitheater in the planet and an architectural marvel of its time. While the Roman Forum is home to the ruins of many of the most significant buildings in Ancient Rome. We’d recommend visiting on a guided tour to really get the most out of your experience. We loved and highly recommend TakeWalks’ Skip the Line Tour – you can read about our experience here.
The historic center of Rome. Self-guiding through the areas of Rome that hold the city`s most important historical landmarks is a great way to see many famous sites. We would suggest doing something similar to this route, which passes numerous renowned places like the Spanish Steps, Trevi Fountain, Pantheon, and others.
Roman Cuisine. Rome is most renowned for its straightforward however tasty pasta dishes, most especially; Carbonara, Gricia, Amatriciana (our preferred), and Cacio e Pepe. Be sure to indulge in lots of local coffee, gelato, and wine too. An incredible method to discover Roman cuisine and the town’s meals way of life is on a guided food tour with a neighborhood, who will provide you the context across the meals that can improve your event (and let you locate probably the most delicious spots to consume).
Note: Plan to visit The Vatican and The Colosseum and Roman Forum on separate days. You’ll find yourself both physically and mentally drained if you try to experience them both in the same day. Trust us on this suggestion.
For additional details on Rome`s top attractions, see our guide to the best things to do in Rome link.
Where to Stay in Rome
If it’s your initial time in Rome, you can’t make a mistake with the Centro Storico. It’s near to numerous of the city’s major attractions, you’ll find a good selection of inns, and there are a lot of dining establishments, bars, and shops directly on your doorstep.
For a somewhat different experience, check out Monti, a trendy part of Rome near the Colosseum and Forum, or Trastevere, which is a little further away but is one of our favorite regions of the city and where we stayed on our last visit to Rome.
Wine is gluten free, with a few minor exceptions.
Days 4-5: Florence
During the 15th century, Florence was one of the richest cities in Europe (if not the world), which can still be seen in its elegance and grandeur today. The Tuscan capital is one of the most lovely and most visited cities on the Italian peninsula.
Known for its role in sparking the Renaissance era, Florence, Italy is a hub overflowing with renowned works of art and architectural marvels. The city houses untold masterpieces across its many world-class art museums.
This proposed itinerary allocates two days to thoroughly explore Florence`s top attractions and major museums, which should allow sufficient time.
You’ll regretfully miss out on taking a day trip from Florence to areas like Tuscany and Bologna, which is likely the initial thing we’d include to this itinerary with more available time.
Our top suggestions for must-experience attractions in Florence include:
The Uffizi Gallery. This renowned gallery houses an unrivaled selection of Renaissance and European works of art collected by the ruling Medici family. The Uffizi contains 101 rooms and thousands of pieces to explore, which can feel overwhelming. Therefore, we advise visiting with a guided tour to provide context and enrich your visit (the one we linked is the one we took, and we enjoyed it!).
Galleria dell’Accademia and the David. Visiting the Accademia Gallery is essential for one reason; to see Michaelangelo’s Statue of David. It`s worthwhile exploring the gallery with a guided tour to learn more about the world’s most famous sculpture.
Florence Cathedral and Brunelleschi`s Dome: Florence`s striking 13th century Gothic-Renaissance cathedral is among the largest Christian churches worldwide. Ascending its magnificent dome via interior staircases allows close observation of intricate frescoes and optimal perspectives, so scheduling an early visit before crowds arrive is advisable. Advance booking through the provided link is recommended.
Florentine and Tuscan Cuisine. The city of Florence and broader Tuscany region have become renowned for their superb local dishes. Some favorites include Pappardelle al ragù di cinghiale (pasta with wild boar sauce), pappa al pomodoro (tomato and bread soup), and Schiacciata (a focaccia-like sandwich). Be sure to accompany these meals with robust Tuscan reds such as Chianti Classico or Brunello. Trattoria da Garibardi is our top choice in Florence for authentic Tuscan fare and wines in a traditional setting.
Note: Try to avoid visiting the Uffizi Gallery and Galleria dell’Accademia on the same day. Even for the most devoted art lover, it’s simply too much stimulation to absorb. And if you only have the time or budget for one guided tour, you’ll obtain more value from the Uffizi than the Accademia – based on our past involvement at least.
Where to Stay in Florence
Florence has a relatively small and compact layout, so choosing lodging there won`t likely lead you too far astray regardless of where you select to stay.
A superb location for those visiting Florence for the first time is the Centro Storico, centered around the Piazza del Duomo and Piazza della Signoria (home to the Uffizi Gallery). The neighborhood is highly walkable to most of the city’s key sites and close to the central train station.
Another pleasant area to lodge in Florence is Santa Croce / Sant’Ambrogio, which sits merely a few minutes` stroll east of the Duomo. It has the finest food (we think), fewer visitors, and remains near to everything you’ll want to see in the city.
For more details, check out our complete guide to locating lodging in Florence.
Days 6-7: Venice
Situated in northeastern Italy, the enchanting floating city of Venice is another of the country`s most unique and renowned tourist destinations.
While Venice provides wonderful sights and experiences, its tremendous popularity has led to issues that impact locals and the environment. Large crowds strain city services and infrastructure daily. Many residents have left the historic area seeking refuge from the noise and high costs of living there. Meanwhile, pollution in canals combined with erosion continue altering the landscape over time.
That said, you shouldn`t necessarily avoid visiting Venice. If you wish to go, we`d recommend planning your trip carefully and intentionally. Head out early morning or late evening, explore some locations off the beaten path. Also, dine at local cafes and restaurants to support the local economy.
This itinerary gives you a couple of days to explore Venice, so you’ll stay overnight and have at least one evening and morning to soak up the city without the large day-trip crowds.
Our top recommendations for must-dos in Venice are:
St. Mark’s Basilica is the 9th century cathedral, the largest church in Venice and one of the city’s most iconic landmarks. The beautifully crafted structure demonstrates Italo-Byzantine architecture exemplary. The intricately decorated interior can be seen at no cost. However, lengthy lines form during peak times, so arriving early is advised to avoid waiting.
The Palace of the Doges (Palazzo Ducale).This remarkable Gothic-Renaissance structure formerly housed the rulers of Venice, known as Doges, for over 1,000 years. You can explore the unique Venetian site on this Secret Itineraries tour which grants access to public areas usually off limits like the concealed torture chambers and prison cells.
Gondola Cruise Along the Grand Canal.A ride on a gondola through the city’s many charming waterways is one of the most popular activities in Venice and a goal for many visitors. You can catch a gondola at stations across the city, so no need to book ahead. The experience will cost €80 for 40 minutes before 7:00 pm or €100 for 30 minutes after.
Ponte de Rialto.Venice’s most symbolic bridge houses an selection of shops and offers several of the finest panoramas along the Grand Canal.
Additional areas of the Venetian Lagoon. While many visitors opt to remain on the island of Venice, there are other regions within the Venetian Lagoon worth exploring. Take a water bus (Vaporetto) and spend an afternoon discovering hidden gems such as Burano and Murano. Burano is a lovely fishing village renowned for its rows of brightly colored houses. Murano consists of a series of small islands connected by bridges and known for its luxurious Murano glass artisans.
Additional details on spending 2 days in Venice can be found in our comprehensive guide to 2 days in Venice.
Where to Stay in Venice
Cannaregio and Castello are two of our top recommendations for places to stay in Venice.
Cannaregio is the region of the city that was historically home to many Jewish residents, located in the northern portion of Venice. This residential neighborhood contains numerous beautifully crafted places of worship for Jewish faith traditions, along with an abundance of inexpensive local eateries and bars catering to locals. Cannaregio lies within easy walking distance of Venezia Santa Lucia train station, making it practical for visitors staying for brief trips.”
- Douglas Guest House: Also near Cambie, this accommodation offers a broader selection of room types (doubles, with or without a private bathroom, penthouse suite, and family suite).
#2: A Week in Florence and Wider Tuscany
From the splendid Renaissance architecture and artistic works in Florence to the breathtaking natural landscapes of the Tuscan hills, Tuscany offers something for all. It`s also a region worth investing more time to immerse deeper into, rather than a cursory stop in its most renowned city (as many visitors do).
Last fall, I (Matt here!) was fortunate enough to spend a full week in Tuscany with just my mom and me, and it was magical. There are few better places in Italy to soak up the dolce vita and relaxed pace of life than the Tuscan countryside.
This one week itinerary for Tuscany provides opportunities to explore the renowned art galleries in Florence, visit the charming medieval towns of Siena and San Gimignano, and travel through the rolling hills of the Val d’Orcia region.
The Best Time to Do It
Fall is our favorite time to visit the Tuscany region. It’s harvest time in the vineyards, the weather is cooler but still sunny, and fewer tourists are around than in the peak summer months.
Where to Fly In and Out Of
For this itinerary, you have a few alternatives. You can fly in and out of Florence, Pisa, or potentially Bologna (which is what we did), based on which works better for you.
Aeroporto di Firenze-Peretola (FLR) is Florence’s main airport, located just a couple of miles from the city center. But despite its proximity to the city, the airport is fairly small and only has one runway, so only serves a small number of flights per day.
Galileo Galilei Airport (PSA), also known as Pisa Airport, serves as Tuscany’s major international airport handling the majority of European carriers’ flights. With more flights each day, there is a good chance you`ll end up flying here instead. The airport sits 70km from Florence and can be reached in around an hour by train or bus.
Furthermore, Bologna Guglielmo Marconi Airport (BLQ) presents another option if you’re flying from destinations in the US and beyond Europe. The airport is among the largest in Italy and serves many international carriers. Situated 100km from Florence, you can easily reach the city by taking a train to Bologna Central, then connecting to a high-speed train to Florence which takes just 35 minutes.
Getting Around
While a majority of the below itinerary is possible using public transportation and guided tours, wider Tuscany is not the most accessible region relying solely on public transportation. Journeys may be long and require multiple changes and connections.
Exploring the region is better by vehicle. You won’t require a car during your time in Florence, so it’s best to rent one on your third morning to head to Siena and return to Florence at the end of your travels.
Days 1-2: Florence
As the regional capital, Florence is the obvious place to start your Tuscany trip. This itinerary gives you two days to visit the beautiful Renaissance city before heading out to explore the region’s picturesque countryside and historic towns.
Remember, if you want to see both the Uffizi Gallery and the David sculpture, plan to do them on separate days to avoid fatigue for whichever you do second.
– See above for additional information on Florence.
Days 3-4: Siena
Siena is perhaps the finest example of a Tuscan hilltop town and one of Italy’s best-preserved medieval villages, with its terra-cotta houses, Gothic churches, imposing palaces, and lofty soaring towers.
Siena’s authentic charm and unique medieval architecture have even earned the city recognition as a UNESCO World Heritage Site, making it a frequent stop on most Tuscany itineraries.
Our top recommendations for attractions not to miss in Siena include:
The Siena Cathedral. The city’s 13th-century cathedral is one of the finest examples of Gothic architecture across all of Italy. The marble exterior has statues and carvings by artist Giovanni Pisano, while the expansive interior is lavishly embellished with frescoes, paintings, and intricate mosaic flooring.
Piazza Del Campo. Siena’s central square is amongst the most impressive of its kind across Europe, surrounded by historic palaces and lively cafes and bars. The expansive square also serves as venue for the city’s world-renowned Palio horse race each summer.
Days 5-6: The Val d’Orcia
Located southeast of Siena, the Val d’Orcia valley is one of our absolute favorite areas of Tuscany and a must-see destination when in the region.
To our mind, it`s quintessential Tuscany, a lush valley renowned for its rolling green hills, gorgeous scenery, historic agriculture, and picturesque hill towns like Pienza and Montepulciano. And of course, the wine, cypress trees, and amazing cuisine make the region even more appealing.
Thanks to its peerless beauty that stirred many Renaissance painters, the valley was awarded UNESCO World Heritage status in 2004.
Note: Accessing the Val d’Orcia region isn`t easy using public transit alone. Even if the rest of your trip involves trains, we recommend renting a vehicle for a couple days during this portion. The valley is around a 45-minute drive from Siena, and you can return the rental upon reaching the city afterwards – the next destination will require heading in this direction again anyway.
Our top recommendations for places to visit in Val d’Orcia are:
Montepulciano. A quaint Tuscan town perched on the edge of a volcanic rock cliff face, with small medieval streets engulfed by grand Renaissance structures. Be sure to sample the town’s signature Vino Nobile di Montepulciano red wine.
Pienza. A charming Renaissance town located upon a hilltop provides stunning panoramic perspectives overlooking the encompassing valley and countryside. The town is renowned for its Pecorino di Pienza cheese, but our favored part is the excellent sights towards the south.
Montalcino. This town sits in the heart of Tuscany’s famous Brunello red wine production region. Visit the local wineries and vineyards to learn more about one of Italy’s most popular wines – and sample plenty for yourself.
Day 7: San Gimignano and Volterra
As you make your way back towards Florence (or the airport), finish your Tuscany vacation with a day exploring the beautiful towns of San Gimignano and Volterra.
The small medieval town of San Gimignano is another of Tuscany’s UNESCO World Heritage sites and a popular destination among visitors to the region.
The town has rightfully earned the nickname `The Manhattan of the Middle Ages` due to the over 70 medieval towers that once topped its skyline. While only 14 remain today, visitors will still find a unique location worth exploring, characterized by its defensive spires from centuries past.
Our top recommendations for must-dos in San Gimignano are:
Torre Grossa. Standing at 177 feet tall, the bell tower of the Palazzo Communale (town hall) is the highest remaining tower in San Gimignano. You can climb 218 steps to reach the top and enjoy beautiful sweeping views over the historic town.
Vernaccia Di San Gimignano. Whereas Tuscany is largely known for its full-bodied reds, Vernaccia is the region’s most renowned white wine. The wine originates from the vineyards surrounding San Gimignano. You can sample Vernaccia in restaurants and bars across the town, or head to the Vernaccia di San Gimignano Wine Experience to learn more.
Located 20km west of San Gimignano, you’ll also find the town of Volterra.
Despite being a bit more obscure, the fortified hilltop town is still worth exploring, with numerous historical and archaeological sites of interest and smaller crowds than its famous neighbor.
Our top recommendations for must-dos in Volterra are:
Take a Self-Guided Tour of the Town..This walking route was a highlight of our time in Volterra. The brief one hour tour allows you to explore some of the city’s defining features while gaining knowledge about the local culture, history, and traditions.
Return in Thought at the Etruscan Museum. One of the earliest museums in Europe, showcasing ancient archaeological findings from the Etruscan civilization of ancient Italy (4th to 6th centuries BC).
Piazza dei Priori. The grand 13th-century town square houses the impressive Palazzo dei Priori, the oldest town hall in Tuscany.
Cathedral of Santa Maria Assunta. Volterra’s magnificent 12th-century cathedral blends Romanesque and Renaissance architecture. Works by prominent Italian artists fill the church. The Baptistery of San Giovanni stands directly across from the cathedral.
Roman Ruins. Volterra contains numerous ancient Roman ruins and archaeological sites, but among the most famous has to be the extremely well-preserved 2000-year-old Roman amphitheater and the 4th-century Roman baths.
Note: For those relying on public transit, focusing a single day`s outing on San Gimignano helps optimize travel time given connections between there and nearby Siena and Florence. Movement between the two locations via public transportation proves inconvenient. But with a private vehicle, you gain the flexibility to experience both places comprehensively in one day.
#3: A Tour of Southeastern Sicily
Sicily is a substantial island situated off the tip of Italy’s boot. It`s one of the nation’s most popular summer destinations among both domestic and international tourists. And it`s easy to understand why.
With its beautifully preserved remains from Greek and Roman times, gorgeous sandy beaches, relaxed coastal towns, and breathtaking natural landscapes, there is plenty to see in Sicily.
The negative news is that 7 days isn’t nearly enough time to thoroughly explore the entire island. We’d recommend at least two weeks for this – which additional details about this can be found in our comprehensive two week Sicily road trip itinerary here.
With 7 days in Sicily, we’d propose staying in either half of the island.
If you are initially visiting Sicily, we think the eastern half should be your first destination. In addition to beautiful beaches and coastal scenery, eastern Sicily is home to many of the prettiest towns and intriguing sites like Mount Etna, Taormina, and Syracuse.
The Best Time to Do It
Summer is the most popular time of year to visit Sicily, with its beautiful sunny climate and lively atmosphere. If you’re not fond of extreme heat and large crowds, it may be better to avoid this period.
Spring and fall are seasons we most prefer to visit the island when temperatures are warm yet crowds have lessened. Nevertheless, it warrants mention (according to our past experience) that local residents tend to depart through October to a degree, so some dining and nightlife spots may close temporarily following the busier summer months.
Winter weather surrounding the coastal areas of Sicily remains pleasant and mild. However, as the off-peak season, the region is fairly inactive and many facilities will be shuttered. Some of the primary attractions can still be viewed, but elements of Sicily’s culinary and libation culture may be missed. However, costs will be reduced!
Where to Fly In and Out Of
For this itinerary, we’d advise flying in and out of Catania.
Catania–Fontanarossa Airport (CTA) is Sicily’s second-largest international airport and the largest on the island’s east coast. It serves numerous European carriers. You can reach central Catania in just 20 minutes using the AMT Alibus shuttle bus.
Getting Around
Broadly speaking, Sicily is a region that is best investigated primarily by vehicle (besides within the significant urban areas). Possessing a car offers you the independence to relocate at your own tempo, investigate the magnificent countryside, and visit more destinations outside the beaten path.
However, if you do necessitate or want to employ public transportation, eastern Sicily is the simplest region of the territory to traverse without a vehicle (which is partly why we selected it).
Catania, Taormina, Siracusa, and Noto are all well connected by Trenitalia trains and Interbus buses. We’ve made sure the below itinerary is largely accessible using public transportation if you’re not into renting a car and driving in Sicily (which, speaking from experience, is wild and chaotic, but in a more orderly way than we expected).
Read More:7 Days in Sicily – A Complete One Week Sicily Itinerary
Day 1: Catania
Catania is Sicily`s second biggest city and largest on the east coast. Yet it is often overlooked in favor of other better known destinations in the region like Taormina and Syracuse (fear not, we`ve included these too).
However, we feel completely omitting Catania would be an error.
Not only does the city have an engaging history worth visiting, but it also acts as a cheap and convenient base for exploring nearby places like Mount Etna and Taormina.
So for this itinerary, we have you staying in Catania for days 1-3 and doing day trips to Etna and Taormina, instead of changing places every day.
Before delving into these other destinations, spend your first day in Sicily exploring Catania itself.
Our top recommendations for must-dos in Catania are:
Monastero dei Benedettini di San Nicolò l’Arena. The city’s beautifully stylized Benedictine Monastery is one of the largest of its kind in Europe and was one of our preferred places in Catania. The monastery can only be visited on a 75 minute guided tour which presents an excellent introduction to the history of the building and the city as a whole.
Teatro Romano di Catania. The fully excavated remains of a 2nd Century CE Roman amphitheater are a great example of how the city is built atop an old city due to the lava flows caused by eruptions of Mount Etna
Sicilian Cuisine. Nourishment in Sicily is delightful, and Catania offers an extraordinary presentation. Don’t miss the nearby extraordinary of granita, which resembles ice cream without the cream. The island is additionally known for its fish and ocean nourishments (check Catania’s fish market), wine, and nuts.
For even more, check out our full guide to the best things to do in Catania.
Day 2: Day Trip to Mount Etna
Sitting just north of Catania, Mount Etna is the second-largest active volcano in Europe and one of the most active volcanoes globally. The volcanic activity has largely shaped eastern Sicily and is fundamentally intertwined with the history of the region.
There are a few possibilities for visiting Mount Etna on a day trip from Catania:
- On a guided excursion. On the positive side, an escorted tour gathers you up and deposits you off in Catania, so you don’t need to hassle with public transportation if you lack a vehicle. The downside is that no journeys from Catania travel to the summit. But we wouldn`t let this put you off. We participated in this tour and really enjoyed it. Our local guide Marco escorted us on a brief hike to observe Etna’s southeastern crater and lava flows in the Bove Valley
- Using public transportation. Public transit between Catania and Mount Etna has major limitations. However, options do exist. One bus runs to and from the mountain daily – ensuring travelers do not miss it. The bus drops passengers off at Rifugio Sapienza, where the cable car can be caught up to a point before hiking the rest of the way to see the craters.
- By automobile. If traveling by car, you can drive yourself to Rifugio Sapienza in around an hour. Driving enables joining one of the guided summit tours which depart each morning at 9:00.
Day 3: Day Trip to Taormina
On your third day in Catania, take another day trip to the charming small seaside town of Taormina. The town is fairly popular among day-trippers, so try to arrive early in the morning to avoid the worst of the crowds.
Teatro Antico di Taormina. Taormina`s ancient Greek theatre, perched high on a hill overlooking the town with stunning coastal views below, still hosts performances. It`s worth checking for events during a visit.
Chiesa Madonna della Rocca. Take a walk up to this historic hilltop chapel for superb views out over Taormina and the sea. It’s a bit of a hike, but well worth it. The views get better the closer to the church you get.
Corso Umberto. Take a walk along Taormina’s busy pedestrian main street which is packed with shops, bars, and restaurants.
Isola Bella. If you visit the town on a sunny day, take a walk (or the cable car) down to this small island that’s connected to the mainland via a narrow pebble beach that’s great for sunbathing and taking a paddle in the sea.
Days 4-5: Siracusa & Ortigia
First, a brief geography lesson is needed. It is a common misconception to think that Siracusa and Ortigia are two separate places. However, this is not entirely accurate.
Siracusa is the city on the mainland, while Ortigia is a small island that is home to the historical city center of Siracusa. The two are connected by two short bridges, so a visit to one includes a visit to the other.
Our top recommendations for must-dos in Siracusa & Ortigia are:
The Parco Archeologico Neapolis. Situated on the mainland, this archaeological park is the most visited tourist attraction in Siracusa. It occupies the area containing remains from both Greek AND Roman theatres, plus lovely gardens and limestone quarries.
Chiesa di San Filippo Apostolo. Take an underground tour of the crypts below this church in the city’s Jewish Quarter and see the tunnels that were used to shelter civilians during the Allied bombings in World War 2.
Circumnavigating the Island. Enjoying an idle stroll along the lengthy promenade encircling Ortigia at dusk is one of our favored activities. Watch the sunset over the ocean and pause for an aperitif just before dinner. Attempt something like this route, which completes a lengthy circuit.
Day 6-7: The Val di Noto
The Val di Noto region of southeastern Sicily is known for its gorgeous baroque towns that glow orange as the sun sets. Most towns were built after the devastating earthquake of 1693 destroyed much of the area. The area was designated a UNESCO World Heritage Site in the early 2000s.
With two days in the area, you’ll have adequate time to visit a few towns and enjoy some of the region`s natural beauty and sandy shorelines.
The places we’d recommend visiting in the Val di Noto are:
Noto. The hilltop town of Noto is renowned for its attractive baroque architecture manufactured from the surrounding plateau`s limestone. Take a stroll through the whitewashed streets and discover the finest vantage points, admire the impressive baroque cathedral, and be certain to sample some fresh seafood and almond granita.
The Vendicari Reserve. This territory serves as a habitat to three naturally beautiful beaches; Spiaggia di Vendicari, the prettiest and busiest Spiaggia di Calamosche, and Spiaggia di Marianelli, a shoreline where nudism is allowed. Park at the principal entrance ( here) then undertake a expedition along the coast to locate the beaches.
Marzamemi. Head to this small fishing village in the evening (around 7:00 pm) to enjoy drinks and dinner around Palazzo di Villadorata.
Note: The town of Noto is easily and rapidly reachable from Siracusa by local train, however you won`t be able to access Marzamemi or the Vendicari Reserve effortlessly using public transportation. It may be worthwhile leasing a car from Siracusa for those few days in the Val di Noto. You’ll be passing back by the town to achieve Catania and the airport. Alternatively, you could organize a taxi to escort you around the region.
#4: Central and Northern Italy: Florence, Cinque Terre, and Milan
To gain the most diversity from just one week in Italy, this central and northern Italy itinerary is a superb choice.
From the rustic fishing villages and coastal panoramas of the Cinque Terre to the Renaissance architecture gracing elegant Florence and cosmopolitan Milan, this itinerary allows experiencing Italy`s regional diversity through varied perspectives.
The Best Time to Do It
Spring, summer, and fall are all superb times for visiting central and northern Italy. Try to avoid winter for this itinerary.
Much of the Cinque Terre region is closed during the low season (roughly late October through March), while Milan can experience extremely cold temperatures (and sometimes snow).
Where to Fly In and Out Of
For this route, air travel into Florence and out of Milan is necessary.
To reach Florence, there are three principal airports one can fly into; Aeroporto di Firenze-Peretola (Florence, FLR),Galileo Galilei Airport (Pisa, PSA), or Bologna Guglielmo Marconi Airport (Bologna, BLQ).
Milan is also served by two main airports; Malpensa (MXP) and Linate (LIN). Malpensa is the largest and busiest of the three, and is likely your best option (with Linate as a close second). MXP can be reached from the city center by the Malpensa Express Train in 40-50 minutes.
Getting Around
This entire itinerary is straightforward enough to complete using public transportation. High-speed trains, regional trains, and buses/coaches connect all three major destinations.
However, note that the 3-hour train transit between Florence to Cinque Terre AND Cinque Terre to Milan constitutes substantial travel expenditure within one week. But it remains the sole means to experience Cinque Terre with constrained time.
When in the Cinque Terre, you can walk, take the small local train, or catch a boat between the five villages.
Days 1-2: Florence
Commence this version of the itinerary in the beautiful Tuscan capital of Florence. Spend your first couple of days soaking in the stunning Renaissance architecture and exploring world-class art galleries.
– See above for additional information on Florence.
Day 3: Day Trip to Bologna / Tuscany
While you should spend two days exploring Florence itself, you can use the city as a base for the first three days of this itinerary. Use your third day to take a day trip to either Bologna or somewhere in wider Tuscany.
Below is a brief run-through of the areas we’d suggest exploring. But for more information, check out our detailed post on the best day journeys from Florence.
Bologna. Located in the heart of the Emilia-Romagna area, Italy’s culinary funds, this is the perfect day outing for foodies. The city is only 35 minutes away by high-speed prepare, making it one of the quickest and simplest day trips too. Here’s our guide to spending one day in Bologna.
Chianti. Wine fans shouldn’t miss the opportunity to visit the largest wine-producing region across all of Italy which is home to the prestigious Chianti Classico red wine. You can join guided tours of the wineries and vineyards leaving from Florence. We participated in this one and truly enjoyed the experience.
Siena. The finely built Tuscan hilltop city, with beautifully crafted medieval architecture and some of Italy`s most exceptional artworks. With only one day in Siena, you can participate in a guided walking tour, visit the magnificently built 13th-century Duomo, and wander around the notably impressive Piazza il Campo.See more above.
Days 4-6: Cinque Terre
The Cinque Terre is one of Italy’s most novel landscapes and charming coastal destinations. Comprised of five former fishermen’s villages, renowned for their vibrant domiciles cascading down towards the sea, the Cinque Terre is a frequent addition to almost every Italian wish list.
Quick geography lesson: The five coastal towns of the Cinque Terre are Manarola, Riomaggiore, Vernazza, Monterosso al Mare, and Corniglia.
It’s going to take you 2-3 hours to get from Florence to the Cinque Terre by public transit – the journey involves a couple transfers – allowing you two and a half days to spend exploring the towns.
While day trips suffice for many visitors, .
Our top recommendations for must-dos in theCinque Terre are:
Explore all five towns. Two and a half days gives ample time to reach all five towns of the Cinque Terre. Indeed, it allocates about half a day in each. Each town has unique character with varying sites and activities, hence worthwhile visiting them all.
Hike the Blue Trail. While transportation between the five towns is possible via a small local train, hiking provides a much more scenic way to explore the Cinque Terre. It’s suggested to traverse at least portions of the Sentiero Azzurro (Blue Trail), the coastal path linking the communities through terraced vineyards.
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Boat tour. Get out on the water for a sunset cruise on a boat to experience the villages of the Cinque Terre from a completely different angle as you take in the views on an excursion through a boat trip at sunset.
For even more, check out this guide to the best activities to do in the Cinque Terre.
Where to Stay in the Cinque Terre
It’s best to stay in just one town for your entire Cinque Terre visit, rather than moving around each day. It`s easy to travel between the different villages.
Manarola, Riomaggiore, and Vernazza all make excellent bases for exploring the Cinque Terre.
Personally, , and we would undoubtedly choose it again – it offers a bit more tranquility than some of the other towns (namely Vernazza and Monterosso al Mare), and serves as the point of departure for a couple excellent hikes.
Just avoid staying in Corniglia because of the difficult stairs from the train station you`ll have to climb up and down repeatedly – thank us later!
You can read more about the advantages of staying in each of the four towns in our comprehensive guide to precisely where to stay in the Cinque Terre.
Day 7: Milan in a Day
Conclude this itinerary by boarding the direct train up to Milan, Italy`s fashion and financial capital, before catching your flight home or continuing your journey onwards from there.
To make the most of this schedule, taking an evening train from Cinque Terre on your final day would give a full day in Milan.
Modern Milan diverges from other Italian cities like historic Florence and small Cinque Terre villages.
One day isn’t enough to experience everything the huge metropolis has to offer, but it is enough to see a few highlights and get a taste of the city. You can check out our one day Milan itinerary here for a thorough breakdown of how to plan your day.
To briefly overview, our top activities to engage in while in Milan are:
Highlighted was the Duomo di Milano, deemed Italy`s largest church and genuinely impressive sight. Of its four sections, the Duomo Terraces were prioritized for limited time, described as fairly spectacular.
The Last Supper.Da Vinci’s painting of the Last Supper is one of the world’s most famous and important murals. The painting is situated inside the convent next to the church Santa Maria delle Grazie. Tickets are limited and difficult to obtain, so make sure to book as far in advance as possible.
Castello Sforzesco and Parco Sempione. This grand medieval citadel and surrounding parkland (Milan’s largest green area) provide a welcome respite from the busy streets of the lively city center.
#5: Rome, Naples, and the Amalfi Coast
We saved exploring Italy`s beautiful Amalfi Coast until near the end of the itinerary. Indeed, the Amalfi Coast stands out as one of Italy`s most scenic coastal areas, but its immense popularity has led to extreme crowds and overtourism problems plaguing the region.
Personally, we prefer the Cinque Terre and Sicily to the Amalfi Coast. Granted, tourists still flock to these places, but they maintain a slightly more authentic essence while feeling slightly less congested.
However, if the Amalfi Coast is an area high on your list of places to visit in Italy (no judgment, it is truly stunning!), this itinerary is well suited for you.
The Best Time to Do It
We’d recommend spring or fall for this itinerary. Rome gets hot and overcrowded during the summer, while everything will be closed on the Amalfi Coast in winter.
Where to Fly In and Out Of
For this itinerary, you are able to fly into and out of Rome.
Rome has two international airports; Fiumicino Leonardo da Vinci International Airport (FCO) and Ciampino Airport (CIA). FCO is the larger of the two, while CIA serves many low-cost European carriers. You’re likely to fly into FCO, and that should be the one you examine first so you can catch the train into the city.
The other option is flying into Rome and back out of Naples. Naples-Capodichino International Airport (NAP) is well connected to central Naples by public transportation.
Days 1-3: Rome
Begin your week in the historic Italian capital of Rome. Spending three days allows experiencing the city’s premier attractions while still enjoying downtime indulging in local cuisine and sipping wine in beautiful squares.
– See above referenced section for more info regarding Rome
Days 4: Naples
Despite being the third largest city in Italy (after Rome and Milan), Naples receives far fewer visitors than various other destinations in the country. This is what makes the lively Italian city such a distinct and authentic place to visit.
Our top tips for must-dos inNaples are:
Dine on Pizza. Naples is the original birthplace of Italy’s most renowned dish and where you`ll obtain the finest pizza in Italy (read: globally). Neapolitan pizza is thin with a light crust and uncomplicated toppings. Nothing compares to the flavor. L’Antica Pizzeria da Michele is one of the oldest and best pizzerias in Naples and is a necessity to visit in the city.
Naples National Archaeological Museum. An essential archaeological gallery, filled with countless ancient Roman remains and many relics from nearby Pompeii, Stabiae, and Herculaneum. More data here.
Day 5: Pompeii Day Trip
Continue using Naples as the base for day five, but use this day to take a trip to Pompeii – a World Heritage Site and one of Italy`s most visited attractions.
The ancient Roman city of Pompeii was destroyed in an eruption of the nearby Mount Vesuvius volcano in AD 79. Today it’s a fascinating archaeological site where you can experience the lifestyle of this ancient society through the perfectly preserved (thanks to a layer of volcanic ash) buildings and artifacts.
How to visit Pompeii from Naples:
- Public transportation. Board the Circumvesuviana train from the Napoli Piazza Garibaldi station, reaching Pompeii in as brief as 30 minutes. You can then obtain a ticket at the entrance and independently tour the city or join a guided tour upon arrival.
- Guided excursion. Tourists also have the choice to join an organized Pompeii tour similar to this one that incorporates transportation from Naples and an educational walkthrough of the archeological site.
Days 6-7: The Amalfi Coast
The Amalfi Shoreline is a 50km stretch of awe-inspiring rugged coastline, dotted with small shorelines, colorful angling towns, and grand villas. It’s one of the most lovely coastal locales in all of Italy and a well known visitor goal.
Our top recommendations for must-dos on theAmalfi Coast are:
- Positano. A picturesque resort town with colorful houses and a pebble beachfront. The quintessential postcard image of the Amalfi Coast, the town is known for its many elegant villas and luxury hotels.
- Sorrento. Perched on cliffs overlooking the sea, this small town has a charming historic center filled with narrow winding paths and grand villas. It also gave birth to Limoncello liqueur, so be sure to taste some (and a lot!) before grabbing a bottle for home.
- The Blue Grotto. A hidden sea cave along the coast where the beautiful blue water appears to glow in the dark. The mesmerizing spectacle can only be seen by visiting the cave on an organized boat trip.
#6: Milan to Venice (with Verona)
Our final suggestion for what to do with a week is to explore the highlights found in northern Italy`s various locations.
This itinerary takes you through the affluent regions of Lombardy and Veneto, stopping at some of the country’s most popular and luxurious destinations, including Milan, Lake Como, and Venice.
We are quite fond of this part of Italy, which possesses a culture, landscape, and cuisine that differ meaningfully from central and southern Italy.
During our enjoyable six week excursion through Italy several years ago, Verona turned out to be the most memorable city as it far surpassed our expectations, which is why we`ve essentially organized this itinerary around it, nestling it between some of northern Italy`s more widely known destinations.
The Best Time to Do It
Winters in northern Italy can get fairly cold with ample rain, so it`s not the best time to visit places like Lake Como and Venice. Spring, summer, and fall are preferable times to visit for a higher chance of beautiful sunny weather.
Where to Fly In and Out Of
Begin this itinerary by flying into one of Milan’s two main airports; Malpensa (MXP), or Linate (LIN).
Then, conclude trips via Venice Airport Marco Polo (VCE) on the mainland near Venice Island.
Getting Around
The entire itinerary is feasible using public transportation alone. High-speed trains connect all of the destinations below.
Days 1-2: Milan
Begin this 7 day Italy itinerary in the country’s second largest city; the stylish fashion capital of Milan. The exciting and modern capital of the northern Lombardy region has plenty to see and do to fill the first couple of days of your trip.
– See the above section for more data about Milan
Day 3: Day Trip to Lake Como
Continue using Milan as your base, but use your third day in Lombardy to take a day excursion to Lake Como, a vacation spot famous among wealthy and famous people worldwide.
With just one day, we’d recommend taking the direct fast train to either Como or Varenna.
Como has a large population but is not necessarily the most aesthetically pleasing town along the lake. However, it is closest to Milan by train in just 30 minutes, allowing easy access to ferry travel to explore other prettier locations.
Varenna takes approximately one hour to arrive at by train from Milan. It sits within the “Golden Triangle”, which is the most beautifully picturesque part of Lake Como, filled with elegant Renaissance villas and lovely lakeside towns. From Verenna, you can easily board a 15 minute ferry to swiftly reach the popular town of Bellagio just across the water.
Days 4-5: Verona
Renowned as the setting for Shakespeare’s Romeo and Juliet, “Fair Verona” is known as Italy’s city of love. It`s a true hidden gem in northern Italy that is all too regularly overlooked in favor of nearby Venice.
Verona is a location that truly surprised us and serves as a welcome reprieve from the much busier tourist destinations of Milan and Venice – which is why we incorporated it into this itinerary.
Our top recommendations for must-dos in Verona are:
The Arena di Verona. Verona’s large Roman amphitheater is one of the biggest of its kind in Italy and is actually older than the Colosseum in Rome. You can visit the arena on a self-guided tour or even attend the Opera or a performance during the summer months.
The Castel San Pietro. A historic citadel situated atop a hill offering remarkable (and free) panoramic perspectives back across the rooftops of Verona.
Adige River. Taking a stroll alongside the waterway that wraps around the historic city center is one of the most tranquil activities to partake in within Verona. Along the route, you’ll get to pass numerous historic bridges and other picturesque perspectives.
Check out this post for additional things to do in Verona.
Days 6-7: Venice
Conclude this 7 day northern Italy itinerary with Venice, one of the country`s most famous destinations.
As mentioned previously, Venice experiences over-tourism and the pressure placed on its infrastructure and residents isn`t ideal.
However, as discussed above, this does not necessarily mean you should not visit Venice. It does indicate you should be conscious of your impact, and do your best not to contribute to the problem.
We’d suggest remaining in Venice for several nights (rather than making it a day trip from a cruise ship, for example), spending funds at local shops and restaurants that assist the local economy, and exploring some of the less frequently visited places in Venice (comparatively speaking – everything gets lots of visitors in Venice!).
Staying in an Airbnb in Venice should be avoided, as it adds to the issues local residents face in affording housing given the constrained market there.
– Refer above for more data on Venice.
